Tuesday, February 12, 2008
Working out...
Well, the obsession continues. I do love the gym, but boy, do I have a compulsive side! I have avoided speaking about it on my blog...because that means your going to watch me! AGH! Anyway, I've really upped the mark this time, because Mexico is coming soon!!!! I have many cute swimsuits (my friend Candy has a friend who designs swimsuits!) waiting for me, and for the second time in my life, I'd like to put them on and not cringe. I have to increase my speed, incline, weight and repetition number daily. It's so wierd. I am really a pusher, I guess. It is good for this in my life, but my "pushing" is certainly not my best quality in other parts of my life. I am running, doing alot of running interval training, and am running all of the intervals over 5.7 mph, and doing at least 5 over 6.0 mph, and 3 over 6.3 mph....and with my shortys....I am SPRINTING!!! I am lifting more than ever....and the program I am following says I should see results in a month, and I am just starting week 2, so I'll keep you posted! I am not obsessed about the scale number (yet!:) but, I want lots of definition. Anyway, we'll see. Either way, my heart is going to be in great shape, and all my numbers (cholesterol, and BP) are looking very good...so I'm hoping to be around for ALONG time.
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6 comments:
Go Ally Go!! Good for you for "pushing". I'll encourage but I promise not to watch too closely :) R.
Hey boom just make sure you dont do too much jumping. (ha ha private joke). Dad
By the way...Have fun on your date tonight!! How fun to have a night off together :) R.
You are so beautiful and are going to have a great time in Mexico. Keep up the good work! You run off your weight while I pack it on :-)
Thanks Ally- aarg :) I've been doing some cardio but now you've made it a reality of mexico being here quickly.
I guess I'll have to get out of my denial that the rolls won't come off with mental thinking. :0) Great job to keep yourself motivated, can I have some of your energy!!
Can't wait till May.
Love ya,
Mar
Thanks Ally- aarg :) I've been doing some cardio but now you've made it a reality of mexico being here quickly.
I guess I'll have to get out of my denial that the rolls won't come off with mental thinking. :0) Great job to keep yourself motivated, can I have some of your energy!!
Can't wait till May.
Love ya,
Mar
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